The Rising Popularity of Frozen Foods. Dietary and Lifestyle Trends in Frozen Foods
Although frozen foods bring convenience and a healthy share of comfort food options, they also bring a variety of options that align with today’s strongest dietary and lifestyle trends
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Healthy food for Healthy body
A healthy eating pattern should be primarily composed of whole foods like vegetables, fruits, beans, nuts, seeds, whole grains, and protein sources like eggs and fish
Get the right nutrient
The key to a healthy diet is to eat the right amount of calories for how active you are so you balance the energy you consume with the energy you use.
Give a hoot, eat more fruit!
It’s recommended that you eat at least 5 portions of a variety of fruit and veg every day. They can be fresh, frozen, canned, dried or juiced.